
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 237.5
- Total Fat: 4.2 g
- Cholesterol: 0.0 mg
- Sodium: 38.1 mg
- Total Carbs: 46.8 g
- Dietary Fiber: 6.0 g
- Protein: 5.9 g
View full nutritional breakdown of High Protein Almond Berry Quinoa Salad calories by ingredient
High Protein Almond Berry Quinoa Salad
Submitted by: RIPCITYMOMMANumber of Servings: 6
Ingredients
-
1 cup dry quinoa
1 pint strawberries, sliced (2.5-3 cups)
16 oz. fresh blueberries (1.5-2 cups)
1 cup cherries, pitted and sliced
2 tbsp pure maple syrup (or other liquid sweetener)
1 tsp balsamic vinegar
1 tbsp fresh lime juice (or lemon might work!)
Pinch of kosher salt
1/2 cup almonds, chopped
Directions
Directions:
1. Cook quinoa according to package directions.
2. Meanwhile, chop the fruit and place in a large bowl.
3. Mix the dressing ingredients (maple syrup, balsamic, lime juice, salt) in a small jar and adjust to taste if necessary. Note: You may have to double the dressing recipe if your salad is quite large.
4. Fluff cooked quinoa with a fork and add to large bowl with fruit. Combine. Pour on dressing and mix well. Serve immediately or chill in the fridge until serving time. Serves 2-3 as a main or 4-6 as a side. Or if you are reeeeally hungry 2 people!
Serving Size: Serves 2-3 as Main Dish and 4-6 as a Side.
Number of Servings: 6
Recipe submitted by SparkPeople user RIPCITYMOMMA.
1. Cook quinoa according to package directions.
2. Meanwhile, chop the fruit and place in a large bowl.
3. Mix the dressing ingredients (maple syrup, balsamic, lime juice, salt) in a small jar and adjust to taste if necessary. Note: You may have to double the dressing recipe if your salad is quite large.
4. Fluff cooked quinoa with a fork and add to large bowl with fruit. Combine. Pour on dressing and mix well. Serve immediately or chill in the fridge until serving time. Serves 2-3 as a main or 4-6 as a side. Or if you are reeeeally hungry 2 people!
Serving Size: Serves 2-3 as Main Dish and 4-6 as a Side.
Number of Servings: 6
Recipe submitted by SparkPeople user RIPCITYMOMMA.
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