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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 345.0
  • Total Fat: 28.6 g
  • Cholesterol: 464.1 mg
  • Sodium: 372.8 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 20.4 g

View full nutritional breakdown of cheese and mushroom omelette calories by ingredient
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cheese and mushroom omelette

Submitted by: SFOLBERTH


Number of Servings: 1

Ingredients

    2 large eggs
    1 large mushroom
    1 tbsp chives
    25g mild cheddar cheese
    1tsp olive oil

Directions

Fry mushrroms gently add beaten egg, cheese and chives cook on low heat for 5-10 minutes until egg is cooked through.
Place under grill after until cheese is golden brown if preferred

Serving Size: 1-2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user SFOLBERTH.






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