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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 308.3
  • Total Fat: 13.4 g
  • Cholesterol: 53.9 mg
  • Sodium: 1,253.2 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 22.2 g

View full nutritional breakdown of Ham & Cheese Sandwich calories by ingredient
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Ham & Cheese Sandwich

Submitted by: MARGARET_70


Number of Servings: 1

Ingredients

    * Wheat Bread, 2 slice (remove)
    * Ham, extra lean, (5% fat), 2 slice (6-1/4" x 4" x 1/16") (remove)
    * Muenster Cheese, 1 slice (1 oz) (remove)

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user MARGARET_70.






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