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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 29.5
  • Total Fat: 0.7 g
  • Cholesterol: 19.3 mg
  • Sodium: 14.2 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.6 g

View full nutritional breakdown of Caro's Mini Crepes calories by ingredient
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Caro's Mini Crepes

Submitted by: BIZGIRL84

Introduction

My French friend Caro's recipe for crepes My French friend Caro's recipe for crepes
Number of Servings: 30

Ingredients

    1 cup flour
    2 cups 1% milk
    3 eggs
    1 pinch of salt

Directions

Mix eggs, flour and salt until gooey. Add milk VERY slowly mixing with a whisk as you go.

Heat non-stick pan to med-hi heat, spray with cooking spray or wipe pan lightly with a bit of butter on a paper towel. Ladle 1-2 tbsps into pan and swirl the batter around the pan until the entire bottom is covered with a thin, even layer. (This will be the size of each crepe so using a 9" non-stick pan is key to getting the smaller more portion controlled crepes). Once the sides begin to curl take a spatula and delicately loosen crepe from pan, flip. You want the crepe to brown a bit on both sides so that it's doughy yet inside.

Once the crepe is done place on a plate and cover with another plate or a lid to hold moisture in. Spray pan again before adding the next crepe.

The wonderful thing about Crepes is they can be savory or sweet!! I personally love goat cheese and fresh tomato but they can be filled with anything - use like mini flour tortillas.

Or if you want to make them sweet, add a shot of vanilla to the batter prior to cooking.

Enjoy!

Serving Size: 30 - 9" crepes

Number of Servings: 30

Recipe submitted by SparkPeople user BIZGIRL84.






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Member Ratings For This Recipe

  • I used a 9.5" pan and found that I needed to use 3 tbs of batter, and that still didn't coat the entire bottom of the pan. I also had trouble flipping them without tearing, but that's probably due to my inexperience ^_^;; The crepes tasted good anyway, which is what matters. I would make them again. - 7/5/11

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  • I have a hard time gettin them thin enough and large enough to fill and fold. - 6/23/11

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