SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 320.6
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 109.9 mg
  • Total Carbs: 52.9 g
  • Dietary Fiber: 4.9 g
  • Protein: 8.9 g

View full nutritional breakdown of Kind Diet Crocodile Crunch calories by ingredient
Report Inappropriate Recipe

Kind Diet Crocodile Crunch

Submitted by: MSPEACHYJONES

Introduction

Taken from Alicia Silverstone's The Kind Diet Book Taken from Alicia Silverstone's The Kind Diet Book
Number of Servings: 1

Ingredients

    Mixed fruit 1 cup
    Spirulina 1 tsp
    Soy milk plain light 0.75 cup
    Almond butter 1/2 tbsp
    Maple syrup 1 tbsp
    Coconut flakes 1 tbsp
    Cereal (any) 1/2 cup

Directions

Place fruit in bowl. Mix spirulina and soy milk together in a bowl stir in almond butter and syrup until it forms a smooth sauce. Pour over fruit and top with coconut and cereal.
NOM NOM NOM

Serving Size: one serving

Number of Servings: 1

Recipe submitted by SparkPeople user MSPEACHYJONES.






Great Stories from around the Web


Rate This Recipe