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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 162.7
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 204.4 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 2.6 g

View full nutritional breakdown of Low fat Apple Pastry calories by ingredient
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Low fat Apple Pastry

Submitted by: PURPLERAIN4

Introduction

This is low fat and healthy This is low fat and healthy
Number of Servings: 1

Ingredients

    1 slice white bread

    1 fresh apple cored and sliced

    1 wedge lemon

    3 tsp Splenda

    1 tsp water

    1/2 teaspoon cinnamon

Directions

Serves 1

1.Cook apple,lemon juice,water,cinnamon and Splenda in a covered pan until tender.

2.Cool and remove crust from bread and roll with rolling pin to make thinner

3.Place apple mixture on half of bread fold and moisten egdes press together with fork.

4.Bake in hot oven at 435F 218 c for 15-20 mins unitl brown

Number of Servings: 1

Recipe submitted by SparkPeople user PURPLERAIN4.






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