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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 164.9
  • Total Fat: 4.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 63.2 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.7 g

View full nutritional breakdown of Mlou's Guilt free Frappe' calories by ingredient
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Mlou's Guilt free Frappe'

Submitted by: MIKA016

Introduction

I was trying to find a frappe' to enjoy occasionally without feeling so guilty. I came up with this recipe to enjoy with my husband. I was trying to find a frappe' to enjoy occasionally without feeling so guilty. I came up with this recipe to enjoy with my husband.
Number of Servings: 2

Ingredients

    Blend in blender about 2 cups of ice. Then add coffee about half and blend. Add ice cream and rest of coffee. If needed add more coffee to blend smooth. Pour into two glasses and top with a dallop of lite whip cream and a little choclate sugar free syrup. You will think it was loaded with cals. Try it you will love this yummy drink. Sinful but not!

Directions

Blend and Enjoy! The best drink ever!

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user MLOU16.






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