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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 83.6
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 168.9 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.3 g

View full nutritional breakdown of Mandarin Style Stir Fry calories by ingredient
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Mandarin Style Stir Fry

Submitted by: BARBYCHICAGO

Introduction

Low Cal Mandarin Stir Fry Low Cal Mandarin Stir Fry
Number of Servings: 4

Ingredients

    VIP Mandarin Style Stir Fry
    1 tbls olive oil or some sort of vegetable oil
    1 tsp garlic
    .5 tsp ginger root or powder
    1 tbsp Kikoman Lite Soy Sauce
    .5 oz Peanuts

Directions

Heat oil, add garlic, ginger, and soy sauce. Once oil is hot add vegetables and peanuts. Continously stir on high heat for 5-8 min until vegetables are tender.

Number of Servings: 4

Recipe submitted by SparkPeople user BARBYCHICAGO.






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