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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 83.6
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 168.9 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.3 g

View full nutritional breakdown of Mandarin Style Stir Fry calories by ingredient
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Mandarin Style Stir Fry

Submitted by: BARBYCHICAGO


Low Cal Mandarin Stir Fry Low Cal Mandarin Stir Fry
Number of Servings: 4


    VIP Mandarin Style Stir Fry
    1 tbls olive oil or some sort of vegetable oil
    1 tsp garlic
    .5 tsp ginger root or powder
    1 tbsp Kikoman Lite Soy Sauce
    .5 oz Peanuts

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Heat oil, add garlic, ginger, and soy sauce. Once oil is hot add vegetables and peanuts. Continously stir on high heat for 5-8 min until vegetables are tender.

Number of Servings: 4

Recipe submitted by SparkPeople user BARBYCHICAGO.

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