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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 193.7
  • Total Fat: 10.1 g
  • Cholesterol: 39.1 mg
  • Sodium: 355.0 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 13.3 g

View full nutritional breakdown of Beef Stew calories by ingredient
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Beef Stew

Number of Servings: 8


    Mixed Vegetables, frozen, 16 oz
    Ground beef, extra lean, 16 oz (remove)
    Spaghetti, cooked (pasta), 1 cup (remove)
    Salt, 1 tsp (remove)


Cook veggies according to package directions.

Cook 2 oz spaghetti according to package directions.

Brown ground beef. Season to taste.(I use different things @ different times.... chilies, season salt, hot sauce... ) Add veggies, & spaghetti.


Serving Size: Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user GRCDGNTYRSRV.

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