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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 228.4
  • Total Fat: 9.4 g
  • Cholesterol: 71.6 mg
  • Sodium: 577.9 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 5.5 g

View full nutritional breakdown of Chinese Fried Rice calories by ingredient
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Chinese Fried Rice

Submitted by: THEMIGHTYTAMARA

Introduction

Easy takeout style fried rice Easy takeout style fried rice
Number of Servings: 6

Ingredients

    3 tablespoons peanut oil
    1/2 cup frozen peas, thawed
    1 tablespoon soy sauce, plus more for seasoning
    2 large eggs, beaten
    4 green onions, thinly sliced
    1 pinch salt
    fresh ground black pepper
    3 cups cold leftover cooked rice
    1 tablespoon rice wine or 1 tablespoon dry sherry

Directions

1 Heat 2 Tblsp of the oil in a wok or frying pan set over medium heat. Add the shrimp, ham, and peas and cook 1 minute. Add the soy sauce and transfer to a plate to keep warm.
2 Heat the remaining tablespoon oil in the pan. Add the eggs, green onions, salt & pepper.
3 Scramble the eggs in the pan. Once this mixture comes together in clumps, add the rice, shrimp mixture, and rice wine. Adjust the seasoning with soy sauce or salt & pepper. Serve hot.
4 Feel free to saute cabbage, broccoli, bok choy, or diced carrots along with the shrimp, ham and peas.
5 Use cold leftover rice only. This recipe won't work well with freshly cooked rice. It will be mushy and stick to the pan, a real mess.


Read more: http://chinese.food.com/recipe/chinese-take-out-fried-rice-318452#ixzz1QA5XlUHx


Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user THEMIGHTYTAMARA.






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