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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 302.4
  • Total Fat: 0.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 104.9 mg
  • Total Carbs: 60.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 15.7 g

View full nutritional breakdown of Sarah's Peach Pie Smoothie calories by ingredient
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Sarah's Peach Pie Smoothie

Submitted by: SARAHPANTS1

Introduction

Peach pie in a cup! Peach pie in a cup!
Number of Servings: 1

Ingredients

    1/2 cup nonfat milk
    1/2 cup Oikos nonfat vanilla Greek strained yogurt
    1 large peach, sliced
    1 tablespoon honey
    1/4 teaspoon vanilla extract
    1/8 teaspoon cinnamon
    pinch ground nutmeg
    pinch ground giner
    1/2 tablespoon rolled oats
    2 teaspoons Splenda 50/50 sugar blend

Directions

Mix all ingredients except ice in blender and blend until smooth. Add ice and blend until smooth.

Serving Size: 1 16 oz. drink

Number of Servings: 1

Recipe submitted by SparkPeople user SARAHPANTS1.






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