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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 466.0
  • Total Fat: 15.8 g
  • Cholesterol: 33.4 mg
  • Sodium: 1,116.7 mg
  • Total Carbs: 65.6 g
  • Dietary Fiber: 10.0 g
  • Protein: 20.2 g

View full nutritional breakdown of Greek Salad on Pita Bread calories by ingredient
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Greek Salad on Pita Bread

Submitted by: WANNA-BE-FIT97
Greek Salad on Pita Bread

Introduction

This vegetarian greek salad is a meal in itself! It is very filling with 20 grams of protein, and is super healthy with all the vegetables it has in it! It is also a very good source of fiber. ENJOY!

Please make sure to leave a comment and/or rating about this recipe below! Thank you!
This vegetarian greek salad is a meal in itself! It is very filling with 20 grams of protein, and is super healthy with all the vegetables it has in it! It is also a very good source of fiber. ENJOY!

Please make sure to leave a comment and/or rating about this recipe below! Thank you!

Number of Servings: 1

Ingredients

    1 large whole-wheat pita bread
    3 tbsp garlic hummus
    3/4 cup bean sprouts
    1/4 cup sliced cucumber
    1/4 cup chick peas (drained)
    1/4 cup chopped tomato
    1/4 cup feta cheese
    1/4 cup chopped red onion

Directions

1. Spread the garlic hummus onto the pita bread
2. Make a bed of bean sprouts right on top of the garlic hummus.
3. Make a thin layer of sliced cucumber on top of the bean sprouts.
4. Add the chopped tomato and red onion on top of the thin layer of sliced cucumber.
5. Add the chick peas on top of the tomato and red onion.
6. Top with feta cheese over top of the chick peas.
7. ENJOY!

Serving Size: makes 1 salad






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