SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 323.2
  • Total Fat: 17.7 g
  • Cholesterol: 440.0 mg
  • Sodium: 505.0 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 19.2 g

View full nutritional breakdown of Egg Salad Sandwich 323 cal. calories by ingredient
Report Inappropriate Recipe

Egg Salad Sandwich 323 cal.

Submitted by: CJGASSER

Introduction

A very quick easy and satisfying lunch! A very quick easy and satisfying lunch!
Number of Servings: 1

Ingredients

    2 hard boiled eggs
    1 Tbsp soft cream cheese
    1 teaspoon drained capers
    1 leaf bib lettuce
    2 slices thin whole grain sandwich bread

Directions

Mash all together and put on lettuce between 2 pieces of bread

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CJGASSER.






Great Stories from around the Web


Rate This Recipe