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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 388.8
  • Total Fat: 12.2 g
  • Cholesterol: 42.2 mg
  • Sodium: 463.5 mg
  • Total Carbs: 43.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 25.1 g

View full nutritional breakdown of Tuna Noodle Casserole calories by ingredient
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Tuna Noodle Casserole




Number of Servings: 12

Ingredients

    Pasta dried (7oz. cooked : 1/4 of box dried), 4 serving (remove)
    Olive Oil (1 TBSP), 4 serving (remove)
    Onions, raw, 1 cup, chopped (remove)
    Carrots, raw, .66 cup, chopped (remove)
    *Flour, white, .25 cup (remove)
    Land O Lakes Fat Free Milk (1 cup), 5.5 serving (remove)
    Shoprite Neufchatel Cheese (2 TBSP= 1 oz), 8 serving (remove)
    Dijon (Shoprite) 1 tsp., 6 serving (remove)
    Pepper, black, 1 tsp (remove)
    Birdseye Steamfresh Sweet Peas (3oz=1/4bag=2/3 cup), 5 serving (remove)
    Parmesan Cheese, , 1 cup (4 ounces grated)
    Bumble Chunk Light Tuna in water (1 can), 4 serving (remove)

Directions


Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user LISDAWOP.





TAGS:  Fish |

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