Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 249.7
- Total Fat: 5.4 g
- Cholesterol: 55.0 mg
- Sodium: 718.0 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 1.0 g
- Protein: 44.0 g
View full nutritional breakdown of PX Tuna Salad calories by ingredient
PX Tuna Salad
Submitted by: APETROIntroduction
Phase 1Level 1
2 protein, 1 fat Phase 1
Level 1
2 protein, 1 fat
Number of Servings: 1
Ingredients
-
6 oz tuna, canned
.75 oz low-fat mayonnaise
.5 tsp lemon zest
squeeze lemon
1 tblsp carrots, shredded
1 tblsp celery, chopped
1 tblsp green onion, chopped
1 tsp celery seeds
Directions
Drain canned tuna and place in a small bowl. Add mayonnaise and mix thoroughly. Then add lemon zest, lemon juice, carrots, celery, green onions, and celery seed. Blend together.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user APETRO.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user APETRO.
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