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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 250.0
  • Total Fat: 5.3 g
  • Cholesterol: 25.0 mg
  • Sodium: 39.7 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 35.4 g

View full nutritional breakdown of High Protein Yogurt Dessert calories by ingredient
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High Protein Yogurt Dessert

Submitted by: __STEPHANIE

Introduction

I created this randomly and OMG it was AMAZING!! Felt like I was indulging, but it is SO HEALTHY!! I created this randomly and OMG it was AMAZING!! Felt like I was indulging, but it is SO HEALTHY!!
Number of Servings: 1

Ingredients

    Greek Yogurt- 175 grams or about 3/4-1 cup
    Vanilla Protein (I used Six Star Rich French Vanilla)
    1 TBSP Flaxseed
    1 TSP Cinnamon

Directions

I personally reccommend adding a bit of water to the protein, just enough to make it form into a paste like subtance. This will make it easier to mix into the yogurt. Mix all ingredients together and ENJOY!! =D

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user __STEPHANIE.






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