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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 409.0
  • Total Fat: 8.0 g
  • Cholesterol: 70.0 mg
  • Sodium: 1,131.1 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 38.7 g

View full nutritional breakdown of Kickin Turkey Burger with Carmelized Onions and Spicy Sweet Mayo calories by ingredient
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Kickin Turkey Burger with Carmelized Onions and Spicy Sweet Mayo

Submitted by: MICHELE1478
Kickin Turkey Burger with Carmelized Onions and Spicy Sweet Mayo

Introduction

Flavorful, moist turkey burgers with a kick. My recipe was published on AllRecipes.com. However, their nutrition was way high because they calculated on 1 cup of mayonaise. i adjusted the amount of sauce in this so it is only enough for the burgers with no extra left over. Flavorful, moist turkey burgers with a kick. My recipe was published on AllRecipes.com. However, their nutrition was way high because they calculated on 1 cup of mayonaise. i adjusted the amount of sauce in this so it is only enough for the burgers with no extra left over.
Number of Servings: 5

Ingredients

    Ingredients:
    *99% Lean Ground Turkey, 20 oz (remove)
    Onions, raw, 1 large (remove)
    Jalapeno Peppers, 1 pepper (remove)
    *Barbecue Sauce, 0.125 cup (8 fl oz) (remove)
    *French's Worchestershire Sauce, 6 tsp (remove)
    *liquid smoke, 0.125 tbsp (remove)
    *McCormick GrillMates Montreal Steak Seasoning, 3 tsp (remove)
    *McCormick's: BBQ Seasoning; Mesquite flavor, {GrillMates}, 0.33 tbsp (remove)
    *Extra Virgin Olive Oil, 1 tbsp (remove)
    *100% whole wheat hamburger buns Sara Lee, 5 serving (remove)
    Romaine Lettuce (salad), 5 inner leaf (remove)
    *Slice of a medium tomato(1/4" thick), 5 serving (remove)
    *Hellman's Low Fat Mayonnaise (formerly reduced fat), 5 tbsp (remove)
    *Grey Poupon Dijon Mustard, 1 tsp (remove)
    Honey, 0.33 tbsp (remove)
    *Horseradish, 0.5 tsp (remove)
    Pepper, red or cayenne, 0.25 tsp (remove

Directions

1.Combine mayonnaise, mustard, honey, horseradish, hot pepper sauce, and cayenne pepper in a bowl. Cover and refrigerate.
2.Mix ground turkey, grated onion, jalapeno, barbeque sauce, Worcestershire sauce, liquid smoke, steak seasoning, and mesquite seasoning in a large bowl. Form into 5 patties.
3.Heat the olive oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low, and continue cooking and stirring until the onion is very tender and dark brown, 15 to 20 minutes more.
4.Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C), about 6 minutes per side. Serve on buns topped with spicy sweet mayo and caramelized onions.
NOTE: Several reviewers also grilled this burger and they said it came out great.

Serving Size: One 4 oz burger

Number of Servings: 5

Recipe submitted by SparkPeople user MFEUERBORN.






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