1/2 lb ground chicken breast
1/4 t salt
1/4 t ground black pepper
1 t salt-free Italian seasoning
2 T Frank's Buffalo Wing sauce
1/4 c grated parmesan
1/3 c reduced fat blue cheese
2 T light ranch dressing
1 T additional Frank's Buffalo Wing sauce
2 reduced-calorie wheat hamburger buns

1. Preheat grill or skillet.
2. In a large bowl, combine ground chicken, salt, pepper, Italian seasoning, parmesan, and 2 T wing sauce. Mix until just combined and form into two patties.
3. Grill or pan-fry until brown on both sides and cooked through, 8-10 minutes. In the last two minutes, top each burger with half of blue cheese and allow to melt.
4. Place burgers on buns and top with 1 T ranch and 1/2 T remaining wing sauce.

Serving Size: Makes 2 burgers

Number of Servings: 2

Recipe submitted by SparkPeople user MSPAULAK01.

 

More Recipes Like This

• 20-Minute Chicken Parmesan
• Cola Chicken
• Stuffed Bell Peppers
• Chicken and Creamy Curry Wrap
• Slow Cooker Provencal Chicken and Beans
• Chicken and Broccoli Casserole
• Pan Chicken Parmesan
• Sticky Chicken
• Honey Balsamic Chicken
• Honey Mustard Roasted Chicken

Recipe Collections

Here are user created Recipe Collection which have this recipe:

• MaryKsr
  by: MARYKSR