Buffalo Chicken BurgersSubmitted by: MSPAULAK01
IntroductionFrom How Sweet It Is Blog (http://www.howsweeteats.com/2
gers/) From How Sweet It Is Blog (http://www.howsweeteats.com/2
1/2 lb ground chicken breast
1/4 t salt
1/4 t ground black pepper
1 t salt-free Italian seasoning
2 T Frank's Buffalo Wing sauce
1/4 c grated parmesan
1/3 c reduced fat blue cheese
2 T light ranch dressing
1 T additional Frank's Buffalo Wing sauce
2 reduced-calorie wheat hamburger buns
2. In a large bowl, combine ground chicken, salt, pepper, Italian seasoning, parmesan, and 2 T wing sauce. Mix until just combined and form into two patties.
3. Grill or pan-fry until brown on both sides and cooked through, 8-10 minutes. In the last two minutes, top each burger with half of blue cheese and allow to melt.
4. Place burgers on buns and top with 1 T ranch and 1/2 T remaining wing sauce.
Serving Size: Makes 2 burgers
Number of Servings: 2
Recipe submitted by SparkPeople user MSPAULAK01.