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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 320.0
  • Total Fat: 9.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,284.3 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 7.5 g
  • Protein: 31.7 g

View full nutritional breakdown of Lamb madras (Patak's curry paste) calories by ingredient
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Lamb madras (Patak's curry paste)

Submitted by: NBETTYB


Number of Servings: 4

Ingredients

    lean lamb diced, chopped onion, chopped peppers, canned tomatoes, tomato puree and madras curry paste.

Directions

fry the onions in 2 tsp oil until transparent, then add the paste and cook for a couple of minutes. Then add the peppers and finally the lamb. When all lightly browned and coated in the sauce add the tomatoes and puree. Add about 1 can of water, bring to the simmer and cook on a low heat for 2 hours to develop the flavour. Great served with low fat yoghurt raita and an aubergine side dish.

Serving Size: makes 4 good portions served with raita and rice

Number of Servings: 4

Recipe submitted by SparkPeople user NBETTYB.






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