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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 301.5
  • Total Fat: 23.0 g
  • Cholesterol: 29.9 mg
  • Sodium: 798.1 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 9.1 g

View full nutritional breakdown of Wanda's BLT Salad calories by ingredient
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Wanda's BLT Salad

Submitted by: WANDATIME


I got this recipe from, submitted by D. L. Mooney I got this recipe from, submitted by D. L. Mooney
Number of Servings: 6


    1 pound bacon, cooked, drained & crumbled
    3/4 cup light mayonnaise
    1/4 cup 1% milk
    1 teaspoon garlic powder
    1/8 teaspoon ground black pepper
    salt to taste
    2 cups Romaine lettuce
    2 large tomatoes, chopped
    2 cups seasoned croutons


Cook bacon, drain, crumble & set aside.

Combine next five ingredients until well blended.

Combine bacon, lettuce, tomatoes & croutons in a large salad bowl. Toss with dressing & serve immediately.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user WANDATIME.

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