Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 195.8
- Total Fat: 14.2 g
- Cholesterol: 25.0 mg
- Sodium: 181.0 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 2.5 g
- Protein: 10.5 g
View full nutritional breakdown of Portabello stuffed calories by ingredient
Portabello stuffed
Submitted by: REBCCAIntroduction
Peel on large portabello mushroom and saute with gill side down. Chop up organic arugala with goat cheese and stuff the gill side with it. I like to use an iron skillet with a lid on medium heat. Peel on large portabello mushroom and saute with gill side down. Chop up organic arugala with goat cheese and stuff the gill side with it. I like to use an iron skillet with a lid on medium heat.Number of Servings: 1
Ingredients
-
Portabella Mushrooms, 100 grams (one large)
Arugala 0 pt, 3 oz (or a little less)
Goat Cheese 3pt, 1 oz (remove)
Walnut Oil, 1 1tsp (remove)
Directions
I always cook this in iron skillet. When gill side is cooked flip, stuff and cook other side.
The cheese melts best with a lid.
Serving Size: one
Number of Servings: 1
Recipe submitted by SparkPeople user REBCCA.
The cheese melts best with a lid.
Serving Size: one
Number of Servings: 1
Recipe submitted by SparkPeople user REBCCA.
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