Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 218.4
- Total Fat: 1.4 g
- Cholesterol: 72.8 mg
- Sodium: 958.3 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 3.6 g
- Protein: 32.5 g
View full nutritional breakdown of Simple Chili calories by ingredient
Simple Chili
Submitted by: FAYETTESIDRAIntroduction
Just 218 calories per serving! Just 218 calories per serving!Number of Servings: 5
Ingredients
-
1 package (about 20.8oz) Extra Lean Ground Turkey Breast
1 can (14.5oz) Petite Diced Tomatoes with Green Chiles
1 package Ortega Chili Seasoning
1 package Bird's Eye Farm Fresh Mixtures- Broccoli, Green Beans, Onions & Peppers
1 cup water (optional)
Directions
Cook ground turkey in a frying pan until browned, being sure to keep the turkey in small pieces (it has a tendency to clump together!).
Combine turkey and remaining ingredients in a large pot. We water to adjust the thickness of the chili to your desired preference. Cook for approximately 15 minutes.
Great when served with fat-free cheese, fat-free sour cream, and tortilla chips (don't forget to add in the additional calories, though!)
Serving size- 1 cup
Number of Servings: 5
Recipe submitted by SparkPeople user FAYETTESIDRA.
Combine turkey and remaining ingredients in a large pot. We water to adjust the thickness of the chili to your desired preference. Cook for approximately 15 minutes.
Great when served with fat-free cheese, fat-free sour cream, and tortilla chips (don't forget to add in the additional calories, though!)
Serving size- 1 cup
Number of Servings: 5
Recipe submitted by SparkPeople user FAYETTESIDRA.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
