Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 6,438.7
- Total Fat: 267.4 g
- Cholesterol: 752.2 mg
- Sodium: 3,855.7 mg
- Total Carbs: 1,043.6 g
- Dietary Fiber: 184.5 g
- Protein: 149.4 g
View full nutritional breakdown of Raisin Date Bran Muffins calories by ingredient
Raisin Date Bran Muffins
Submitted by: DACLARK17Number of Servings: 1
Ingredients
-
5 cups All Bran
3 cups hot water
4 large eggs
1 1/4 cups buttermilk
1 cup olive oil
2 cups applesauce
1/2 cup molasses
4 cups whole wheat flour
1 cup raisins
1 cup dates
1/4 tsp baking soda
4 tsp baking powder
dash of salt
Directions
Put water into the bran and set aside. until cool
Mix liquid ingredients together
Sift dry ingredients together, add raisins and dates to coat.
Mix wet ingredients into dry ingredients, add bran mixture.
Spoon into muffins cups.
Bake 20 minutes in a 350 oven.
Serving Size: 36 3-inch muffins
Number of Servings: 1
Recipe submitted by SparkPeople user DACLARK17.
Mix liquid ingredients together
Sift dry ingredients together, add raisins and dates to coat.
Mix wet ingredients into dry ingredients, add bran mixture.
Spoon into muffins cups.
Bake 20 minutes in a 350 oven.
Serving Size: 36 3-inch muffins
Number of Servings: 1
Recipe submitted by SparkPeople user DACLARK17.
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