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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 289.1
  • Total Fat: 1.8 g
  • Cholesterol: 4.2 mg
  • Sodium: 222.7 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 12.4 g
  • Protein: 20.9 g

View full nutritional breakdown of Brocolli Salad calories by ingredient
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Brocolli Salad

Submitted by: VEEGEE


Number of Servings: 1

Ingredients

    4 cups of brocolli florets - blanched
    1/4 C red onion
    3 T raisins

    1/4 C plain greek yogurt
    1 T light miracle whip
    2 Tablespoons orange juice

Directions

mix brocolli, onion and raisins in bowl
mix yogurt, miracle whip and oj in another bowl
then mix pour mixture over brocolli and mix together,
chill for 2 hours

Serving Size: makes 4 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user VEEGEE.






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