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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 100.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 340.2 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 6.2 g
  • Protein: 5.5 g

View full nutritional breakdown of Mike's Turnip/Pepper/Squash calories by ingredient
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Mike's Turnip/Pepper/Squash

Submitted by: DOLLBABE56


Number of Servings: 5

Ingredients

    1 large zuccini
    2 yellow squash
    1 onion
    1 red bell pepper
    8 turnips
    water or chicken stock
    salt & pepper

Directions

slice all veggies and place in large stew pot. add enough water or stock to cover. and salt & pepper. Cook until tender.

Serving Size: 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user DOLLBABE56.





TAGS:  Vegetarian Meals |

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