- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 629.9
- Total Fat: 24.2 g
- Cholesterol: 79.1 mg
- Sodium: 2,018.6 mg
- Total Carbs: 63.6 g
- Dietary Fiber: 11.2 g
- Protein: 42.4 g
Stirfried Pork Steak with vegetables & Udon noodlesSubmitted by: KELLY_NZ
55gms Udon Noodles
100gms Pork Steak, all fat trimmed off
1 cup Broccoli
1/3 carrot, chopped
1/3 medium onion, sliced
1/2 cup green beans
spray of olive oil
Add sliced pork pieces, sliced onion and brown.
Add a little soya and chilli sauces (about 1 tbsp of each).
Add all other vegetables, cover and simmer until al dente.
Add Udon noodles and let steam through.
Serve after adding LSA to the top.
Serving Size: makes a dessert bowl full
Number of Servings: 1
Recipe submitted by SparkPeople user BEYONDTHEBEACH.