SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 77.6
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 167.6 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.5 g

View full nutritional breakdown of dalal green salal calories by ingredient
Report Inappropriate Recipe

dalal green salal

Submitted by: JOMAAAN

Introduction

its really Delicious , lite, healthy recipe
I do it almost every day and my family like it very much
its really Delicious , lite, healthy recipe
I do it almost every day and my family like it very much

Number of Servings: 4

Ingredients

    Olive Oil, 1 tbsp
    Lemons, 0.50 fruit without seeds
    Cucumber (with peel), 2 cucumber (8-1/4")
    Parsley, 1 cup
    Red Ripe Tomatoes, 2 large whole (3" dia)
    mint, 2 tbsp
    Salt, .25 tsp

Directions

cut every ingredient into Small pieces then mix them together add salt ,oil and lemon juice

Serving Size: make 4 cups

Number of Servings: 4

Recipe submitted by SparkPeople user JOMAAAN.






Great Stories from around the Web


Rate This Recipe