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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 219.6
  • Total Fat: 11.3 g
  • Cholesterol: 126.9 mg
  • Sodium: 309.2 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 17.1 g

View full nutritional breakdown of quiche calories by ingredient
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quiche

Submitted by: MADDIENEALY


Number of Servings: 6

Ingredients

    eggs, beaters, tortillas, zucchini, tomato, cheese, g. onion, skim milk, sour cream

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user MADDIENEALY.






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