Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 219.6
- Total Fat: 11.3 g
- Cholesterol: 126.9 mg
- Sodium: 309.2 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 4.0 g
- Protein: 17.1 g
View full nutritional breakdown of quiche calories by ingredient
quiche
Submitted by: MADDIENEALYNumber of Servings: 6
Ingredients
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eggs, beaters, tortillas, zucchini, tomato, cheese, g. onion, skim milk, sour cream
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user MADDIENEALY.
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