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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 173.0
  • Total Fat: 12.9 g
  • Cholesterol: 40.2 mg
  • Sodium: 267.5 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 6.2 g

View full nutritional breakdown of Cheesy Cauliflower Faux Mashed Potatoes calories by ingredient
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Cheesy Cauliflower Faux Mashed Potatoes

Submitted by: DEY101


Number of Servings: 4

Ingredients

    16 oz bag frozen cauliflower
    1/4 cup grated Parmesan cheese
    1/4 cup shredded cheddar cheese
    2 T butter
    2 T heavy cream
    1 t minced garlic
    1/4 t black pepper

Directions

Do NOT add any water when cooking cauliflower

Cook covered in microwave for 4 minutes stir, cook 4 minutes stir, cook 4 more minutes

Drain well

Put cooked cauliflower into food processor and process until smooth.

put all other ingredients into food processor and process until very smooth and creamy

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DEY101.






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Member Ratings For This Recipe

  • This turned out pretty darn good! Will have to cut back on something....turned out too thin for my liking but taste was GREAT! - 9/23/12

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