SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 62.1
  • Total Fat: 0.8 g
  • Cholesterol: 23.2 mg
  • Sodium: 174.6 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.5 g

View full nutritional breakdown of Pumpkin Shortbread Bars - Fat Free AND Sugar Free calories by ingredient
Report Inappropriate Recipe

Pumpkin Shortbread Bars - Fat Free AND Sugar Free

Submitted by: KMLINDAUER
Pumpkin Shortbread Bars - Fat Free AND Sugar Free

Introduction

Delicious! :)
Adapted from Picky Palate
Delicious! :)
Adapted from Picky Palate

Number of Servings: 16

Ingredients

    1 cup Promise Fat Free Spread
    1.25 cups granulated Splenda
    1.5 cups AP flour
    .5 tsp salt
    1 can pure pumpkin (1.75 cups)
    .5 cup granulated Splenda
    .25 cup skim milk
    2 large eggs
    1 tsp ground cinnamon
    .5 tsp ground nutmeg

Directions

Preheat oven to 350 F. Cream butter spread with 1.25 cups Splenda until well combined. Slowly add in flour and salt until dough forms (will be very sticky). Press into bottom of 8x8 baking dish lined with foil and sprayed with PAM.
To prepare pumpkin layer, mix pumpkin, .5 cup Splenda, milk, eggs, cinnamon and nutmeg in mixing bowl until well combined. Pour over shortbread layer. Bake for 35 minutes or until pumpkin layer is golden brown.

Serving Size: 16 bars

Number of Servings: 16

Recipe submitted by SparkPeople user KMLINDAUER.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    AMAZING! Really the best sugar free dessert I have yet to taste and mmm the pumpkin taste! SO moist and the two different layers are in delicious harmony. The top pumpkin layer ended up more like pie consistency than a bar but the thicker bottom layer made it perfect. A must-try recipe! - 2/15/12

    Was this review helpful?   yes  No