Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 603.2
- Total Fat: 42.6 g
- Cholesterol: 219.6 mg
- Sodium: 464.1 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 1.3 g
- Protein: 50.1 g
View full nutritional breakdown of Atkins' Low Carb Meatloaf calories by ingredient
Atkins' Low Carb Meatloaf
Submitted by: BLACKBELTPILOTIntroduction
Pulled from Dr. Atkins' New Diet Revolution book on page 334 Pulled from Dr. Atkins' New Diet Revolution book on page 334Number of Servings: 6
Ingredients
-
3 pounds chopped mixed meats (lamb, veal, beef, pork)
2 Tablespoons Chili Powder
3 Eggs
3 cloves garlic
3 Tablespoons cilantro or Italian parsley
6 ounces sharp cheddar cheese, shredded
2 Tablespoons Worcestershire sauce
salt to taste
Directions
Preheat oven to 375 degrees.
In large bowl, thoroughly mix all ingredients. Place meat into oiled loaf pan and bake 45 minutes to 1 hour.
Total Grams 15.0
Grams per serving 2.5
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user BLACKBELTPILOT.
In large bowl, thoroughly mix all ingredients. Place meat into oiled loaf pan and bake 45 minutes to 1 hour.
Total Grams 15.0
Grams per serving 2.5
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user BLACKBELTPILOT.
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