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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 196.7
  • Total Fat: 8.1 g
  • Cholesterol: 2.6 mg
  • Sodium: 445.5 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 6.5 g

View full nutritional breakdown of Spiced Pecan Waffles calories by ingredient
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Spiced Pecan Waffles

Submitted by: RAWRIGHT26

Introduction

Delicious, hearty waffles Delicious, hearty waffles
Number of Servings: 10

Ingredients

    2 eggs, beaten
    2 c. 1% milk
    1/4 c. melted margarine
    2 c. whole wheat flour
    1/4 c. sugar
    2 tsp. baking powder
    1 tsp. baking soda
    1 tsp. ground nutmeg
    1/2 tsp. salt
    1/3 c. chopped pecans (opt)

Directions

Beat eggs in mixing bowl. Add milk and butter. Add all dry ingredients. Stir in pecans. Spray waffle iron with cooking spray. Pour about 1/4 c. of batter on to the iron and cook until it gets puffy. Makes ~ 8-10 waffles.

(Can substitute 1/4 c. oil for margarine to make pancake batter)

Serving Size: Makes about 10 square waffles

Number of Servings: 10

Recipe submitted by SparkPeople user RAWRIGHT26.






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