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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 553.4
  • Total Fat: 11.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 161.0 mg
  • Total Carbs: 55.9 g
  • Dietary Fiber: 11.9 g
  • Protein: 63.6 g

View full nutritional breakdown of Blueberry Buzz Smoothie calories by ingredient
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Blueberry Buzz Smoothie

Submitted by: DBANK51


Number of Servings: 1

Ingredients

    Almond Breeze Almond Milk, Original, 4 oz (remove)
    Water, tap, 4 fl oz (remove)
    Blackberries, frozen (unsweetened), 120 grams (remove)
    *Flex Seed - Grounded, 15 gram(s) (remove)
    Applesauce, unsweetened, 120 grams (remove)
    *Horizon Organic Fat Free Yogurt, Plain, .5 cup (remove)
    *1 scoop whey protien powder, 2 serving (remove)

Directions

Puree all ingredients

Serving Size: 1 2-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user DBANK51.






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Member Ratings For This Recipe

  • Hello, Thanks for sharing! I love summer smoothies. I will be trying this but will use Designer Whey Protein powder which only has 100 calories per scoop and only have 1/2 of the recipe for a serving! I will add a rating for the recipe after trying! :) - 6/28/11

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