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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 284.4
  • Total Fat: 16.1 g
  • Cholesterol: 98.4 mg
  • Sodium: 524.7 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 31.1 g

View full nutritional breakdown of Feta Spinach Chicken Burger calories by ingredient
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Feta Spinach Chicken Burger

Submitted by: MRSMLBJ

Introduction

A big burger for few calories A big burger for few calories
Number of Servings: 4

Ingredients

    1 lb. Lean Ground Chicken Breast
    1 package Spinach, frozen, (10 oz) yields
    1 cup Feta Cheese, crumbled
    1 Tbs Garlic Minced,

Directions

Thaw and drain the spinach very well till it is almost dry. Combine all ingredients until well mixed. Form into 4 equal size burgers. Grill on each side for 10 minutes or until done to your liking.

Serving Size: Makes 4 large burgers

Number of Servings: 4

Recipe submitted by SparkPeople user MRSMLBJ.






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