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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 138.0
  • Total Fat: 7.8 g
  • Cholesterol: 14.3 mg
  • Sodium: 722.3 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 3.9 g
  • Protein: 8.2 g

View full nutritional breakdown of cabbage and ham calories by ingredient
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cabbage and ham

Submitted by: GINGERSNAPED

Introduction

cooked cabbage, with onion and ham but on the light side great taste or sub for cooking with sauceage cooked cabbage, with onion and ham but on the light side great taste or sub for cooking with sauceage
Number of Servings: 6

Ingredients

    one large head of cabbage
    large onion
    6 slices lean ham
    1/4 cup low fat/cal margarine
    1 can chicken broth

Directions

saute' onion in 1/4 cup margarine. add ham,cut cabbage in four inch stripes add to onions and ham. add one can chicken broth low salt.
cook over meduim heat until tender or about 45 minutes. makes six servings

Serving Size: makes six medium plate size meals

Number of Servings: 6

Recipe submitted by SparkPeople user YOYOQUSTOPFEB11.






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