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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 352.3
  • Total Fat: 22.9 g
  • Cholesterol: 92.0 mg
  • Sodium: 223.3 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 27.5 g

View full nutritional breakdown of beef and black bean burgers calories by ingredient
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beef and black bean burgers

Submitted by: LEXSPARKIE


Number of Servings: 6

Ingredients

    800g ground beef (extra lean)
    1 cup black beans (mashed)
    1/3 cup green salsa
    salt and pepper to taste

Directions

combine all ingredients. Form 6 patties and grill or cook in pan.

Serving Size: 6 patties

Number of Servings: 6

Recipe submitted by SparkPeople user LEXSPARKIE.






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