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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 353.1
  • Total Fat: 14.2 g
  • Cholesterol: 65.7 mg
  • Sodium: 513.7 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 35.7 g

View full nutritional breakdown of Protein-packed Asian Chicken Salad calories by ingredient
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Protein-packed Asian Chicken Salad

Submitted by: SF2167


Number of Servings: 4

Ingredients

    Chicken Breast, no skin, 16 ounces (remove)
    Cabbage, napa, 8 cup (remove)
    Scallions, raw, 2 medium (4-1/8" long) (remove)
    Cilantro, raw, 1 tbsp (remove)
    *Snap peas, 4 cup (remove)
    *Bok Choy, raw-shreaded, 4 cup (remove)
    Cucumber (with peel), 1 cucumber (8-1/4") (remove)
    Sesame Oil, 1 tbsp (remove)
    Ginger Root, 4 tsp (remove)
    *Nakano Seasoned Rice Vinegar, 2.5 tbsp (remove)
    *Sesame Seeds, .25 cup (remove)
    *Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)
    *Soy Sauce, 1 individual packet (remove)
    *Grey Poupon Dijon Mustard, 3 tsp (remove)
    *Pine Nuts, 3 tbsp (remove)

Directions



Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SF2167.





TAGS:  Poultry |

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