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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 181.9
  • Total Fat: 8.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.2 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.6 g

View full nutritional breakdown of Mango Custard Smoothie calories by ingredient
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Mango Custard Smoothie

Submitted by: WILDBEAUTY2011
Mango Custard Smoothie

Introduction

This smoothie is so simple and delicious - it's almost sinful! It can be made with fewer ice cubes and served as a custard-like dessert, though vegan and far fewer calories! This smoothie is so simple and delicious - it's almost sinful! It can be made with fewer ice cubes and served as a custard-like dessert, though vegan and far fewer calories!
Number of Servings: 2

Ingredients

    2 cups sliced mangoes
    1/3 cup coconut milk or cream
    juice from 1/4 lime
    6 ice cubes

Directions

* Place all ingredients in a blender.
* Blend on high until smooth, pulsing when necessary to liquify.
* Pour into 2 8-oz glasses and enjoy.

Serving Size: Makes 2 8-oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user WILDBEAUTY2011.






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