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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 64.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.2 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.1 g

View full nutritional breakdown of Kale smoothie calories by ingredient
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Kale smoothie


Number of Servings: 5


    1 C Kale
    I C Blueberries
    1 large banana
    enough ice to make it semi frozen


Serving Size: 5 - 1C servings

Number of Servings: 5

Recipe submitted by SparkPeople user TENNESSEEGYPSY.

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