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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 230.4
  • Total Fat: 5.3 g
  • Cholesterol: 12.7 mg
  • Sodium: 554.7 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 11.5 g

View full nutritional breakdown of Spinach and Cheese Calzones calories by ingredient
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Spinach and Cheese Calzones

Submitted by: ISIS4414


Number of Servings: 6

Ingredients

    Filling:
    10 oz. pkg. frozen spinach, thawed and drained
    1 cup low fat ricotta cheese
    1 garlic clove, minced
    1 tsp dried basil
    1 egg white

    Crust:
    1 pkg. Pillsbury Refrigerate All Ready Pizza Crust

Directions

Heat oven to 400. Spray cookie sheet with nonstick cooking spray.
In medium bowl, combine all filling ingredients and mix well.
Unroll dough, cut into 6 squares. Spoon about 1/4 cup of filling into center of each square. Fold dough diagonally over filling to form triangles and seal edges with a fork. Place on cookie sheet and baked at 400 for 10 to 15 minutes or until crust is deep golden brown.
I like to dip mine in some tomato sauce.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user ISIS4414.






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