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Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 278.3
- Total Fat: 7.9 g
- Cholesterol: 17.8 mg
- Sodium: 808.8 mg
- Total Carbs: 38.6 g
- Dietary Fiber: 1.6 g
- Protein: 12.3 g
View full nutritional breakdown of Crab Meat Muffins calories by ingredient
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Crab Meat Muffins
Submitted by: TENTHRUNE
Delicious and unusual main dish made with imitation crab meat and English muffins
25 Minutes to Prepare and Cook
Delicious and unusual main dish made with imitation crab meat and English muffins
25 Minutes to Prepare and Cook
Ingredients
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3 oz reduced fat cream cheese
2 tbsp mayonnaise
2 tbsp plain nonfat yogurt
1/4 cup grated Parmesan cheese
1/4 cup chopped green onion
1 tsp Worcestershire sauce
4 drops Tobasco
1/4 tsp pepper
4 English muffins, split
8 oz imitiation crab meat, chopped
paprika
Directions
Blend together cream cheese, mayonnaise, Parmesan cheese, onions, Worcestershire, Tabasco, and pepper. Stir in crab meat. Place split muffins on cookie sheet. Spread with crab mixture and sprinkle with Paprika. Bake at 400 degrees for 10 - 12 minutes. Makes 8 open-face sandwiches.
Number of Servings: 4
Recipe submitted by SparkPeople user TENTHRUNE.
Number of Servings: 4
Number of Servings: 4
Recipe submitted by SparkPeople user TENTHRUNE.
Number of Servings: 4
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