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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,041.5
  • Total Fat: 97.0 g
  • Cholesterol: 161.1 mg
  • Sodium: 3,117.1 mg
  • Total Carbs: 284.6 g
  • Dietary Fiber: 15.0 g
  • Protein: 25.2 g

View full nutritional breakdown of Gluten Free, egg free, sugar free Banana Muffins calories by ingredient
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Gluten Free, egg free, sugar free Banana Muffins

Submitted by: SHRINK-E-DINK

Introduction

Great banana muffins that anyone will want to eat! Great banana muffins that anyone will want to eat!
Number of Servings: 1

Ingredients

    3 ripe bananas mashed
    1/3 C butter, melted (mix with bananas and set aside)

    1/2 tsp KAL stevia concentrate (slightly less than full spoon)
    2 TBSP Steviva Blend (erythritol and stevia)
    1/2 tsp Xanthan gum
    1/4 tsp salt
    2 TBSP flaxseed, ground
    1-1/2 c. Gluten Free All purpose flour
    1/3 c. chopped walnuts

Directions

Mash the bananas, add melted butter and set aside. Mix dry ingredients, leaving the walnuts to last. Mix both dry and wet together and put in muffin cups (I use silicone cups and they work very well, you don't have to 'grease' them) and bake 325 degrees Farenheit for 20 to 25 min until golden brown on top and toothpick comes out clean. Makes 1 doz. Most people will never know these are gluten and sugar free--unless you tell them!

Serving Size: Makes 12 small muffins.

Number of Servings: 1

Recipe submitted by SparkPeople user SHRINK-E-DINK.






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