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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 176.3
  • Total Fat: 13.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 62.2 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.4 g

View full nutritional breakdown of Mushrooms and Spinach Italian Style calories by ingredient
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Mushrooms and Spinach Italian Style

Submitted by: NOT_A_WITCH1


Number of Servings: 4

Ingredients

    4 tablespoons olive oil
    1 small onion, chopped
    2 cloves garlic, chopped
    14 ounces fresh mushrooms, sliced
    10 ounces clean fresh spinach, roughly chopped
    2 tablespoons balsamic vinegar
    1/2 cup white wine
    salt and freshly ground black pepper to taste
    chopped fresh parsley, for garnish

Directions

Heat the olive oil in a large skillet over medium-high heat. Saute onion and garlic in the oil until they start to become tender. Add the mushrooms, and fry until they begin to shrink, about 3 to 4 minutes. Toss in the spinach, and fry, stirring constantly for a few minutes, or until spinach is wilted.
Add the vinegar, stirring constantly until it is absorbed, then stir in the white wine. Reduce heat to low, and simmer until the wine has almost completely absorbed. Season with salt and pepper to taste, and sprinkle with fresh parsley. Serve hot

Serving Size: 1/4 dish

Number of Servings: 4

Recipe submitted by SparkPeople user NOT_A_WITCH1.






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