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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 246.3
  • Total Fat: 4.0 g
  • Cholesterol: 18.3 mg
  • Sodium: 162.9 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 13.3 g

View full nutritional breakdown of Fruit Smoothy SMP calories by ingredient
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Fruit Smoothy SMP

Submitted by: WRENCHER

Introduction

Milk based fruit smoothy with Strawberries, mango, and peaches. Milk based fruit smoothy with Strawberries, mango, and peaches.
Number of Servings: 1

Ingredients

    All fruit is frozen to help provide a thick consistency.

    1/3 cup strawberries
    1/3 cup sliced mangos
    1/3 cup sliced peaches
    1-1/2 cups of Milk 1%
    splenda to taste
    vanilla extract to taste

    Blend ingredients until smooth.

Directions



Serving Size: Makes one 20 oz drink

Number of Servings: 1

Recipe submitted by SparkPeople user WRENCHER.





TAGS:  Snacks | Drink | Snacks Drink |

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