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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 145.0
  • Total Fat: 1.5 g
  • Cholesterol: 69.1 mg
  • Sodium: 1,838.8 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 27.8 g

View full nutritional breakdown of Cinnamon Chicken calories by ingredient
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Cinnamon Chicken

Submitted by: SISTIANNA

Introduction

super easy cinnamon garlic chicken super easy cinnamon garlic chicken
Number of Servings: 4

Ingredients

    4 skinless, boneless chicken breast halves
    1 teaspoon ground cinnamon
    2 tablespoons Italian-style seasoning
    1.5 teaspoons garlic powder
    3 teaspoons salt
    1 teaspoon ground black pepper

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Directions

1. Preheat oven to 350 degrees F (175 degrees C).
2. Place chicken in a lightly greased 9x13 inch baking dish. Sprinkle evenly with ground cinnamon, seasoning, garlic powder, salt and pepper.
3. Bake at 350 degrees F (175 degrees C) for about 30 minutes or until chicken is cooked through and juices run clear.

Number of Servings: 4

Recipe submitted by SparkPeople user SISTIANNA.






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Member Ratings For This Recipe

  • Used MUCH less in the way of spices but it was very tasty. I cooked only two chicken breasts and used 1/2 tsp cinnamon, 1 tsp Italian seasoning, 1/2 tsp pepper, 1/4 tsp garlic, no salt. I baked the chicken on top of a few onion slices to keep it moist. Surprisingly, my super picky hubby loved it. - 5/7/11

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  • Not sure about the italian spice blend, if it has peppers in it i will have to sub that -- and I would definately elimiate the salt. How can you taste the other flavours of the dish if you overpower it with salt?
    Other than that, it looks good and I can't wait to try it! - 1/3/11

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  • This was good but way too salty. I would use only like 1 teaspoon of salt next time.
    - 1/6/08

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