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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 238.7
  • Total Fat: 8.4 g
  • Cholesterol: 3.8 mg
  • Sodium: 324.1 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.7 g

View full nutritional breakdown of Tomato Sandwich calories by ingredient
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Tomato Sandwich

Submitted by: MELON_HEAD13

Introduction

This is a super simple, super fast good for you an the go filler upper. This is a super simple, super fast good for you an the go filler upper.
Number of Servings: 1

Ingredients

    Two slices honey whole wheat bread toasted
    Mayo
    Sliced tomatoes

Directions

Spread a thin layer of mayo on the toast, and top with slices of tomatoes. Spread another thin layer of mayo on the other slice and top. Slice the sandwich in half to make it easier to eat. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user MELON_HEAD13.






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