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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 115.0
  • Total Fat: 7.5 g
  • Cholesterol: 200.0 mg
  • Sodium: 395.0 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.0 g

View full nutritional breakdown of Turkey wrapped hard boiled egg breakfast calories by ingredient
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Turkey wrapped hard boiled egg breakfast

Submitted by: DOGMOM913

Introduction

Quick breakfast. Add a slice of weight watchers whole wheat toast and a bit of your favorite fruit if desired. Quick breakfast. Add a slice of weight watchers whole wheat toast and a bit of your favorite fruit if desired.
Number of Servings: 1

Ingredients

    hard boiled egg, 1
    3 slices packaged Kroger lean deli turkey
    mustard if desired

Directions

Hard boil egg. Add a bit of mustard on top and wrap with 3 slices of the deli turkey. Add a slice of weight watchers whole wheat toast and some fruit on the side if desired. Adjust calories, fat, and carbs accordingly. Also makes a quick snack.

Serving Size: makes 1 turkey wrapped egg

Number of Servings: 1

Recipe submitted by SparkPeople user DOGMOM913.






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