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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 64.2
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 222.5 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 4.2 g

View full nutritional breakdown of Scrambled Egg Whites w/ Shredded Carrots calories by ingredient
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Scrambled Egg Whites w/ Shredded Carrots

Submitted by: MARGARET_70


Number of Servings: 1

Ingredients

    egg white, fresh, 1 large
    Carrots, raw, .25 large (7-1/4" to 8-1/2" long)
    Olive Oil, 1 1tsp
    Salt, 1 dash

Directions

Shred 1/4 of a large carrot and mix with egg white.
Scramble and fry on 1 \teaspoon of olive oil.
Add dash of salt for taste.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MARGARET_70.






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Member Ratings For This Recipe

  • This is a good quick breakfast. I will cook the carrots a little longer before I add the eggs next time though. - 11/24/11

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