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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 279.7
  • Total Fat: 19.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.7 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 7.2 g

View full nutritional breakdown of Nutty Trail Mix, Unsalted calories by ingredient
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Nutty Trail Mix, Unsalted

Submitted by: OILPAINTER

Introduction

This is my trail mix I took to hike Mt. LeConte in 2011. This is my trail mix I took to hike Mt. LeConte in 2011.
Number of Servings: 8

Ingredients

    56 g (3/4 cup) Organic Chocolate O's Cereal, Cascadian Farms
    96 g (1 oz) Cocoa Roast Emerald Dark Chocolate Almonds
    60 g Pecans, raw or toasted, unsalted
    70 g Cashew Nuts, dry roasted, unsalted
    60 g Almonds, raw or toasted, unsalted
    120 g Raisins

Directions

Toast raw nuts, if desired.

Weigh & Measure each ingredient into a medium-sized bowl and mix well to incorporate.

Weigh & Measure 60 grams of mixture into 8 snack bags.

Serving Size: Makes 8 snack bags, 60 grams each.

Number of Servings: 8

Recipe submitted by SparkPeople user OILPAINTER.





TAGS:  Snacks |

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