Low Fat Crab DipSubmitted by: AMGIFF
2 - 8 oz packages nonfat cream cheese, softened
2 - 6 oz containers plain Greek Yogurt (I used the 2% variety, but you can use 0%)
2 - 6 oz cans Reese lump crab meat, drained
1 - 6 oz can Bumblebee fancy white crabmeat (or any other brand), drained
Dash Worcestershire Sauce or Lemon Juice, optional
Cayenne Pepper, optional
Herbs and spices such as garlic, pepper, dill, thyme, parsley,
Cover dip and refrigerate several hours or overnight. Serve with pita chips, unsalted pretzels or low-fat crackers.
Can also be served warm.
Serving Size: 1 tablespoon dip per serving
Number of Servings: 16
Recipe submitted by SparkPeople user AMGIFF.